Today is day number 7! Haven’t even been craving it. I think after 1 month without, I am going to give up something else. Not sure what yet though.


On another note, my hip is feeling a lot better. I started taking the stairs again today. Unfortunately, on Monday my department is moving to another building, so I won’t be able to go to the gym during my break. I need to figure out another option for a quick 10 minute calorie burner/distracting from smoking.

Until next time,



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